Frequently Asked Questions
Physiotherapy is a healthcare service focused on restoring movement, reducing pain, and improving physical function. A physiotherapist uses hands-on treatment, targeted exercise, and education to help patients recover from injury, manage pain, and prevent future issues.
A physiotherapist is a licensed healthcare professional trained to assess, diagnose, and treat musculoskeletal, neurological, and movement-related conditions. They work with patients of all ages to relieve pain, improve mobility, and support long-term recovery.
Physiotherapy treats a wide range of conditions including knee pain, back pain, shoulder pain, hip pain, elbow pain, sports injuries, post-surgical rehab, chronic pain, mobility limitations, and repetitive strain injuries.
We offer therapeutic massage techniques tailored to your needs, including deep tissue massage, sports massage, and relaxation-based treatments. Massage therapy is often combined with physiotherapy to support pain relief and recovery.
Counselling can be helpful if you’re experiencing anxiety, stress, emotional overwhelm, or challenges that are affecting your mental well-being, relationships, or daily life. Seeking support early can improve coping skills and overall quality of life.
Mental Health Conditions We Treat
Our counselling services support individuals dealing with a wide range of mental health challenges. We provide a safe, confidential space to help you better understand your thoughts, emotions, and behaviours while building practical coping strategies. Common mental health conditions we treat include anxiety, stress, emotional overwhelm, and life transitions that impact daily functioning. Counselling can also support those experiencing ongoing pain-related stress, burnout, or difficulties with mood, relationships, and overall emotional well-being.
Physical Conditions We Treat
Our physiotherapy and massage therapy services focus on pain relief, recovery, and restoring movement. We treat a broad range of physical conditions including knee pain, back pain, shoulder pain, hip pain, and elbow pain. Our team also works with patients recovering from sports injuries, pelvic floor physiotherapy, and post-surgical rehabilitation. Treatment plans are personalized and may include hands-on therapy, exercise-based rehab, and massage therapy to reduce pain, improve mobility, and prevent future injury.
