1:1 Sessions

A Personalized Pilates session

Our 50-minute private Pilates sessions offer personalized attention tailored to your unique needs, goals, and fitness level. Ideal for those recovering from injury, managing complex conditions, or just beginning their Pilates journey, each session includes customized exercises and expert guidance. If you're unsure whether a group class is right for you, a private session can help assess your abilities and recommend the appropriate level.

BOOK NOW

Pilates

Jenny Boyd

Book Now

Sarah Coulter

Book Now

This is your headline

This is your sub-headline

Insert your content. Try to limit your content to a maximum of 2 - 3 sentences so that you don’t lose your readers interest. A great way to break up large amounts of text is to create additional blocks.

Integra Physio - Ladysmith

17 Gatacre Street,
Ladysmith, BC
V9G 1A1

778-571-0239

info@integraphysio.ca

View Staff & Treatments

Integra Physio - Surrey

204 - 17696 65A Avenue,
Surrey, BC
V3S 5N4

778 571 0239

info@integraphysio.ca

View Staff & Treatments